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Gains 4 Life co

Gains Fit Log

$16.38 USD
$16.38 USD
SET YOUR GOALS - Start your fitness journey with clear training goals in mind RECORD YOUR WORKOUT - No more trying to recall what you did in your last workout; Record every detail of your workout including your tempo, rest intervals & cardio MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Provides ample space to note down every detail of your workout with clarity; Personalized fitness journal to help you take short notes BUILT TO LAST - Heavy-Duty Designed to withstand punishment on the gym floor and sweaty gym bag; Perfect gift for gym enthusiasts